• Avoid foods or products you suspect may cause the hives
• Treat the symptoms with antihistamines
• Allergy tests or other attempts to find the cause are not necessary
• If you have trouble breathing or swallowing, see a doctor
• If your symptoms last longer than six weeks, see a doctor.

• Keep a diary of your symptoms – this can often reveal hidden causes. Every day, write down the severity of your symptoms, everything you ate or drank, and any medications you took. 
• Avoid painkillers in the „NSAID“ group („non-steroidal anti-inflammatory drugs“). These include aspirin, diclofenac, and ibuprofen.
• Patients with chronic urticaria often report that symptoms worsen after drinking coffee or alcohol. Strong spices can also cause problems.

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