The most common symptoms of a food allergy are:
Pollen-based food allergies often result in the so-called "oral allergy syndrome." Symptoms include an uncomfortable crawling feeling on the tongue and throat, and itching of the gums and ears. The symptoms are uncomfortable, but in most cases harmless.
Swelling in the mouth or throat is a sign of a dangerous food allergy.
If you suspect that certain foods cause allergy symptoms, it’s best to avoid those foods altogether and visit an allergologist.
ECARF offers brochures on many different allergies.
Click here to download.
Star cook Leander Roerdink-Veldboom has created allergy-friendly menus for ECARF.
Click here to see the recipes and start cooking!
For the first time ever, a holiday destination is certified as allergy-friendly.
Click here to learn how the beach community Baabe has made vacationing easier for people with allergies.