
Food products often contain ingredients which are neither listed on the label, nor easily recognized by the consumer. This is a problem for people with allergies, since these "hidden" ingredients are often allergens. Some allergens are listed, but are simply unfamiliar to consumers. For instance, it's not clear that the ingredients ovalbumin or lecithin contain egg protein, or that casein and caseinate contain milk proteins.
Hidden sources of milk protein are found in some sausages, pre-made soups and sauces, bread, breakfast cereals and margarine. Peanuts and soya are allergens which must be declared on the label.
An estimated eight percent of children and adults in Europe suffer from a food allergy. Food products are among the most frequent causes of an anaphylactic reaction. The most common allergens are peanuts, celery, mustard, milk, eggs, fish, shellfish and nuts (hazelnuts, pecans, walnuts, cashews).
Source: German Government health leaflet (Bundesgesundheitsblatt) – Health research - Gesundheitsschutz 44 (2001) 666-675.
ECARF offers brochures on many different allergies.
Click here to download.
Star cook Leander Roerdink-Veldboom has created allergy-friendly menus for ECARF.
Click here to see the recipes and start cooking!
For the first time ever, a holiday destination is certified as allergy-friendly.
Click here to learn how the beach community Baabe has made vacationing easier for people with allergies.