The first goal is to lower the levels of allergens in the home. An environment low in dust mites, or even free of dust mites, is essential for the treatment of household allergies. Animal allergens take longer to remove; even after an animal has left the household, its allergens remain for at least eight weeks in the home. In addition, cat allergens are found nearly everywhere, and can be brought into the home on shoes and clothing.
The following measures can help reduce allergens in the home:
Regular ventilation or airing-out of the house, especially in the kitchen and shower areas.
If the above measures do not help reduce allergy symptoms, allergy immunotherapy can help in some cases (for instance with a cat allergy). The length and specific form of the therapy can vary. Studies show that subcutaneous treatment is most effective with a three-year treatment period. A newer alternative is the "sublingual" variant, where the allergen is dissolved under the tongue.
ECARF offers brochures on many different allergies.
Click here to download.
Star cook Leander Roerdink-Veldboom has created allergy-friendly menus for ECARF.
Click here to see the recipes and start cooking!
For the first time ever, a holiday destination is certified as allergy-friendly.
Click here to learn how the beach community Baabe has made vacationing easier for people with allergies.