On 14 March 2025, this year’s ADF/ECARF Award was presented at the 51st meeting of the Arbeitsgemeinschaft Dermatologische Forschung (ADF). The winners received an award worth 5,000 euros for the discovery of a possible important function of an antimicrobial protein […]
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Remnants of laundry detergent ingredients are suspected to be in constant contact with the skin. Allergy sufferers need assurance that the chemicals in everyday products do not cause such disruption. The purpose of this study was to evaluate the effects […]
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Since 2015, the city of Bad Salzuflen has held the ECARF Quality Seal for Allergy Friendliness. This year, Bad Salzuflen has successfully been re-certified. The spa town of Bad Salzuflen, known for its thermal baths, is a popular destination for […]
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For three weeks, Studio ECARF in Berlin-Mitte became a vibrant hub where art and music lovers came together. It was a place of scientific encounters, creative synergy, and unforgettable moments. On January 23rd, 2025, the event series reached its grand […]
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On January 16th, 2025, Studio ECARF at Quartier 205 hosted a special event that brought together music, art, and science. Alexander Boether, CEO of the ECARF Institute, guided guests through the evening with a warm welcome. The highlight of the […]
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The Tyrolean health resort of Galtür has successfully undergone the ECARF recertification process and continues to hold the prestigious seal of quality. Since 2018, Galtür has been Austria’s first ECARF-certified municipality, offering optimal conditions for allergy sufferers with 18 participating […]
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ECARF is starting the new year with a special project: the “Studio ECARF” located in Quartier 205, Berlin-Mitte — a place where science and culture are made accessible to everyone interested. The ECARF Studio officially opened its doors on January […]
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Allergies can have a significant impact on the workplace and reduce performance. The foundation ECARF (European Centre for Allergy Research Foundation) certifies companies that take specific measures to create an allergy-friendly environment. These measures include the avoidance of allergenic plants, […]
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At the end of October, the municipality of Schwangau received a visit from Professor Dr. Torsten Zuberbier, chairman of the ECARF Foundation. Together with Mayor Stefan Rinke and Tourism Director Florian Hoffrohne, he discussed the development of the spa town […]
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Cafeterias can pose challenges for allergy sufferers. ECARF-certified cafeterias adapt their offerings to the needs of allergy sufferers. This includes effective allergen management, clear labeling of allergenic ingredients, and alternative foods. Measures such as separate preparation areas, trained staff and […]
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Disposable gloves are essential for people with sensitive skin or atopic dermatitis but they can trigger allergies themselves. Certain professions are particularly at risk due to frequent and prolonged glove use. ECARF certifies allergy-friendly disposable gloves that avoid triggering substances […]
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In rare cases, detergents can cause allergic reactions due to fragrances or preservatives. ECARF-certified products are scientifically tested and have no irritating potential. Critical allergens such as fragrances, that are obligated to declare, or food proteins are excluded. Fragrances and […]
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In rare cases, cleaning products can cause allergic reactions due to fragrances or preservatives. ECARF certified products are scientifically tested and do not contain critical substances above certain thresholds. They are proven to be safe for allergy sufferers and those […]
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Freshly washed laundry can be a challenge for allergy sufferers, as detergent residues, pollen and pet dander can cause skin irritation. ECARF-certified washing machines have special allergy programs that effectively reduce these residues through longer washing and rinsing cycles or […]
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It is not easy to find the right words for the feelings that have been dominating us for the past few days. We are saddened by the death of Professor Dr. Marcus Maurer, who left us far too soon. We […]
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Air conditioners can benefit allergy sufferers, asthmatics, and people with sensitive respiratory systems by filtering pollen, mold spores, and other allergens from indoor air. The ECARF Allergy Seal certifies portable air conditioning units that demonstrate a measurable improvement in air […]
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Clothing can trigger allergic reactions or skin irritation due certain substances. The ECARF Seal of Quality certifies clothing as allergy-friendly that has less irritation potential. Certification requirements vary based on the clothing’s intended use and level of skin contact. The […]
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Probiotics can support the treatment of allergic conditions such as hay fever and allergic asthma. When selected and dosed appropriately, these live microorganisms help alleviate allergic symptoms. Taken regularly, probiotic supplements can positively impact the immune system in the intestine. […]
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Gaming inside a digital immune system: The strategy game Inflammania helps people understand the workings of asthma and other inflammatory diseases.
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People with pollen allergies should begin allergen-specific immunotherapy in autumn – even at the end of autumn is not too late. This gives the body time to build up its defences for pollen season.
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Climate change and the temperature changes that go with it are causing health problems, especially in people with respiratory diseases.
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Once the heating season begins, the symptoms of people with house dust mite allergies become more severe. Drugs can help manage these symptoms – and so does keeping dust in the home to a minimum.
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Allergies and anaphylactic reactions to the COVID-19 vaccine in children and adolescents are extremely rare. From a paediatric allergy point of view, there are no concerns about vaccinating children and adolescents against SARS-CoV-2 according to the recommendations.
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When pregnant women use skin creams and lotions containing parabens, their babies are at greater risk of developing atopic dermatitis. Pregnant women should avoid cosmetics with parabens.
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When people with a cat hair allergy receive an injection of special antibodies, they develop a tolerance to the cat hair allergen. But the treatment is not yet approved. Studies are still needed in order to determine how long the
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Is hay fever over after the summer? Unfortunately not. Late flowering plants such as ragweed can still cause hay fever symptoms well into October.
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Sunlight is probably more effective in preventing allergies in infants than vitamin D supplements.
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Conventional drugs are not always sufficient for treating moderate and severe atopic dermatitis. But there are newer treatments available, such as specific antibodies and small molecule drugs. They are effective and well tolerated.
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There is an association between hard water and atopic dermatitis in infants. Water softeners are probably not a suitable measure to alleviate atopic dermatitis.
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Smoke from forest fires damages not only the lungs and respiratory tract, but also the skin. As a result, atopic dermatitis and itching disorders are on the rise.
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The processing of a food product has an impact on the allergenicity of its ingredients. A sophisticated food analysis will enable allergenicity to be more precisely determined in future. This will allow people to estimate their individual reaction to a
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Many plants contain substances that, when activated by the UV light of the summer sun, can cause severe skin irritation. The best-known example is giant hogweed, but other acanthus species have a similar effect.
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More and more people are suffering from hay fever. A recent study revealed a 19 per cent increase since 2010. The incidence of disease is highest in large cities.
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A skin reaction after sunbathing? It must be a sun allergy! Although a lot of people believe this, they are not always right. An allergic reaction to sunscreen could also be causing the symptoms.
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People with allergies have an increased psychiatric reaction to COVID-19 compared to people without allergies. In particular, there is a higher incidence of depression and post-traumatic stress disorder. These findings were revealed in a Mexican study.
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Glucocorticoids – also called cortisone – are often prescribed in Germany as an inhaler for treating asthma. When used correctly, there are few side effects.
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Cow’s milk can cause allergies, but raw milk protects against allergies. Why is that? People, animals, plants and the environment usually all come into play when an allergy develops. Allergology is teaming up with many other sciences to investigate these
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People with a visible skin disease may suffer from exclusion and stigmatisation – especially children and adolescents. Modern therapies can relieve symptoms and increase quality of life.
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Particulates can damage the lungs even more than previously thought. Particulate limits may not have been strict enough until now.
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People with an insect allergy also have an increased risk of having too many mastocytes in the body. These are cells that cause an allergic reaction. As a result, such people also have an increased risk of developing a severe
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It is with great sadness that we have received the news that our ECARF ambassador for Poland and esteemed friend, Professor Marek Kowalski (1952-2021), has passed away. Marek has been head of the Department of Immunology and Allergy at […]
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An apps helps people with pollen allergy with their individual therapy.
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With a free app from the University of Eichstätt, anyone can report where and when plants with allergenic pollen are flowering. A risk map is then generated for people suffering from hay fever.
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The pollen season starts earlier and lasts longer. Pollen loads increase even before local plants start to flower. This is because wind currents can carry lightweight pollen across hundreds of kilometres.
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Pets, especially dogs and cats, can cause allergies. But clearly no one is allergic to the entire dog – just to tiny molecules, for example, on the dog’s hair – and not always the hair of one’s own dog. So
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The number of deaths from a severe allergic reaction has halved in the last 20 years in the UK. With one exception: cow’s milk allergies in children.
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When children with a hereditary risk of asthma eat fish or take fish oil, asthma is less likely to occur in adolescence.
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People with asthma are currently receiving vouchers for FFP2 masks. But from a medical perspective, they are not part of the group of people at high risk from COVID-19.
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When children and teenagers with a peanut allergy ingest peanut protein in controlled doses, their allergy symptoms improve.
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Anaphylactic reactions have occurred in certain individuals in the UK and the US after receiving the coronavirus vaccine. Overall, the coronavirus vaccine is well tolerated by people with allergies.
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Weight gain, thinning skin and diabetes are all side effects of cortisone. Could it be possible for the drug to produce fewer side effects? Researchers in Munich are looking for alternatives.
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Asthma alone does not increase the risk of severe COVID-19. Several pulmonology associations are now announcing this finding.
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Seeing the colour red makes itching worse, while blue and green make it better. The colour of the surroundings could therefore help treat itching.
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Einkorn, emmer and spelt. People with wheat intolerance are often recommended to eat these three ancient wheat varieties. But einkorn has one advantage.
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In 2018, atopic dermatitis was diagnosed in 5.54 percent of the population of Saxony, followed by Thuringia, Saxony-Anhalt and Brandenburg. The lowest rates were in Bavaria and Schleswig-Holstein. This was the outcome of an analysis conducted by Barmer.
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Allergies to raw carrots are common. But cooked carrots can also trigger allergies, as researchers in Bayreuth have recently discovered. People who are allergic to carrots should therefore avoid carrots altogether.
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With an apple allergy, the immune system confuses two tiny substances that are very similar. One is in birch pollen, the other is in apples. This is why an apple allergy often comes after a birch pollen allergy – a
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‘Maskne’ – a combination of the words mask and acne – is one of the new buzzwords emerging from COVID-19 times. But acne is rarely the reason behind the itching and rashes that occur underneath masks.
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The long-term BORA study confirms the safety and efficacy of the monoclonal antibody benralizumab.
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When hiking in the forest during the summer, areas with any remaining nests of the oak processionary moth should be avoided. The irritating hairs of the caterpillars can cause itching, papules and even allergies well into the autumn.
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How expensive is emergency treatment in other EU countries? National contact centres provide answers.
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A healthy diet can help prevent allergies. But there is still no clear evidence that probiotics can be used to prevent or treat allergies.
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Germany and the EU countries can be visited again despite Corona. The following tips will help you enjoy a relaxing holiday – even with allergies.
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Probiotic food supplements can improve hay fever symptoms. This was revealed in a new study by the Allergy Centre Charité Berlin.
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Cheesecake is always good – and can be made lactose-free, gluten-free and egg-free.
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Pure corn tortillas are gluten-free, delicious and very versatile.
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Ingredients For the chips: Corn tortillas For the dip: 3 medium-sized potatoes 2 carrots 1 onion 1 garlic clove 0,5L milk (we used rice milk) 0,5L vegetable stock 2tbs Yeast flakes 2-3tbs Tapioca Starch Salt Spices of your […]
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Researchers in Munich, Germany were able to predict the severity of symptoms in allergy sufferers even before the start of the pollen season. They did this by taking a swab from the nose.
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A recent study in the US has demonstrated that the number of mould spores in a carpet mainly depends on the humidity.
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Eating more fat than carbohydrates appears to curb inflammation in the lungs. This was the result of an animal study conducted by the University of Bonn.
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Chemicals in cleaning products irritate the airways. A recent Canadian study demonstrates the effects of this on young children
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It is a little known fact that cannabis can also trigger allergic reactions. The allergy can occur after smoking it but also after eating foods containing cannabis.
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Atopic dermatitis does not affect only the skin. The disease can also cause itching and burning in the eyes. Allergy medications can relieve the symptoms.
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People can also have allergic reactions in the absence of grass or birch pollen. Researchers in Tübingen, Germany discovered that sleep plays an important role in this phenomenon.
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Should one attempt to protect a child from birth onward with creams for the treatment of atopic dermatitis? It depends, said the experts at Europe’s biggest allergy congress, the EAACI 2020.
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EAACI Annual Congress 2020: A new drug for treating chronic spontaneous urticaria relieves symptoms such as hives and itchy swelling of the skin and mucosa more frequently than any previously available drugs.
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Eating insects is healthy and protects the environment. But people with allergies should proceed with caution.
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People with asthma who use corticosteroid inhalers should continue to do so. This is the advice of three major German medical societies for respiratory diseases.
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Pollution causes disease. High levels of pollution may also be one of the reasons why more people are dying from the novel coronavirus in certain regions. A geoscientist from Halle has made this discovery.
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Handwashing, social distancing and mask wearing are the key measures people can take to protect themselves against the coronavirus. But people with allergies have other factors to consider.
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Some people develop a skin rash when exposed to cold temperatures. But it is not an allergy in the classical sense. Cold does not contain any allergens and the body therefore cannot develop antibodies against it.
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In 2016, an American study inspired hope that children would be protected against asthma if their mothers took vitamin D while pregnant. The recently published long-term results do not support this theory.
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Nine in ten asthma patients are unable to use corticosteroid nasal sprays correctly. A Dutch working group is therefore calling for improvements to be made to user instructions and for patients to be provided with better guidance.
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The incidence of pollen allergy in the elderly is increasing dramatically. Climate change and air pollution are cited as the causes.
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Some people believe that they are allergic to iodine. But the chemical element is so small that it cannot trigger any allergic reactions whatsoever. So if exposure to iodine leads to itchy skin or dizziness, what is the cause?
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Certain tattoo inks cause very small nickel particles to be abraded from the tattoo needle. This can lead to a sensitisation or allergy to nickel.
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The ACAAI gives advice on how to protect yourself against hidden allergy triggers over the Christmas season.
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Children are often given a local anaesthetic when undergoing dental drilling procedures. Allergic reactions to the anaesthesia drugs are rare.
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For people with real food intolerances and food allergies, ‘free from’ foods are a godsend. For others, they are rarely the better choice.
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What’s better than making and decorating sugar cookies for Christmas? Our version is gluten free, lactose free, egg free and nut free.
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People who work with used clothing are exposed more frequently to house dust mite allergens than when working in a normal household. The cat allergen load is even higher than in households with cats.
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One in 200 children under the age of two in Europe has a cow’s milk allergy. The microorganisms in the gut may be a factor. An article summarising the available evidence and remaining questions was published in mid 2019.
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Children with food allergies may experience sleep attacks. This is frequently observed during reactions to tree nuts.
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Over the last ten years, there has been a sevenfold increase in hospital stays due to severe allergic reactions, including anaphylactic shock, especially among children. Experts revealed this finding at Germany’s biggest allergy congress in Hanover.
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Knowing how to help yourself and others in the event of an emergency can help you overcome your fear of anaphylactic shock. But when anxiety takes on a life of its own, knowledge alone isn’t enough.
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FPIES, a special type of food allergy, is actually nothing new, but awareness among parents and doctors in Germany is very low.
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Risotto is always a delight, but especially in the pumpkin season.
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Yes, it’s a fact: Allergic reactions can be triggered by exercise alone. Hiking, working out at the gym or gardening can induce symptoms such as a rash and itchy skin.
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Not everyone will require medical treatment if they have swelling of the skin after being stung by an insect. It is only necessary if the person has previously experienced allergic shock after an insect sting.
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What is anaphylaxis and how to deal with it? Our comic answers these questions.
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Long-term cortisone use can lead to a specific type of diabetes that is often not recognised right away, according to the German Diabetes Association (DDG).
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A seaside holiday can alleviate allergy symptoms, but not always. The bracing climate does not keep all allergens at bay. Even jumping into cool waters can have an adverse effect.
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Infants with severe rashes (eczema) that are also colonised by a certain type of bacteria develop fewer food allergies than children without this bacteria.
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A portable gluten sensor for home use has been available in Germany for around one year. Food chemist Katharina Scherf has received €20,000 in research funding from the German Coeliac Society (DZG) in order to test whether it really works.
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Newborns who develop allergic reactions when transitioning to solid food are usually breastfed longer than babies without symptoms. This was the finding from a study led by American allergist and paediatrician Karen A. Robbins.
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Whenever bees and wasps buzz around nearby, panic often breaks out – in most cases without reason. But people who are allergic to insect venom should be prepared for the worst.
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High winds can blow grass pollen around during thunderstorms in summer. As a result, an increasing number of people end up seeking emergency medical treatment for breathing difficulties.
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Allergies are caused by antibodies against specific storage proteins in walnuts. Children are more susceptible than adults and develop more severe reactions. This was the conclusion of a study by the University of Zurich, Switzerland.
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The immune system must destroy enemies from outside without attacking the body’s own cells. A research team in Regensburg, Germany investigated how it achieves this balance.
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The loss of a life partner damages the immune system of the bereaved person.
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Significantly fewer people are allergic to penicillin than previously assumed, according to Deutsche Gesellschaft für Infektiologie (German Society of Infectious Diseases – DGI). One in ten adults in Germany believe they are allergic to the antibiotic. But in many cases,
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We all use some cosmetic products, such as toothpaste, shampoo or perfume, on a daily basis. Many of these products contain fragrances and preservatives. But these ingredients are not always safe.
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Paediatric allergy specialists in Germany are calling for a lowering of the threshold value for fine particulates. Prior to this, a group of pulmonologists in Germany disputed the scientific basis of the upper limit for fine particulates.
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Nanoparticles in food can cover bacteria like a sort of mask. This is what Shirley Knauer from the University of Duisburg-Essen and her team discovered. They observed the nanoparticles within the different environments of the gastrointestinal tract simulated in the
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People who eat fast food at least three times per week are more prone to shortness of breath, asthma, allergic rhinitis and skin rashes.
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The initial results are promising: One tablet containing a substance that inhibits certain histamine receptors alleviates skin changes in atopic dermatitis twice as effectively as a placebo.
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Who will benefit from specific immunotherapy? A new procedure could reveal who will benefit from the three-year treatment right after the first treatment phase.
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Convenience foods can be found in every supermarket and ready-to-eat industrial food products are available at many fast food restaurants. But the ingredients are often of poor quality. People who eat them are likely harming their health.
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Inflammatory skin conditions not caused by bacteria or viruses can occur at any age. People 55 and older are most commonly affected. An international research team has now investigated the possibility of ‘elderly-onset atopic dermatitis’.
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The German Federal Institute for Risk Assessment (BfR) has investigated how the substances and pigments in tattoo inks are distributed in the body.
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Argentinean researchers have discovered that as many as ten in 100 people over 60 may develop asthma. People with allergies are especially at risk.
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“Only children and young adults develop allergies.” That’s what many believe, but the reality is different: Nearly one in ten people over 65 will experience allergy symptoms for the first time.
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People with hay fever usually look forward to the colder months as the pollen season comes to an end and allergy symptoms subside. But the winter season brings its own share of allergens. Our Advent and Christmas traditions include many
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What do baby wipes have to do with food allergies? Not much at first. But in spring 2018, headlines appeared claiming that ‘baby wipes cause food allergies.’ Although there is no proven connection, there are still good reasons to take
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Why do some people have allergies?
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Building facades covered in ivy regulate the indoor climate while also filtering out fine dust particles, according to scientists in Cologne and Jülich, Germany.
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Certain varieties of tomatoes contain less allergy-triggering proteins (allergens) than others. A team at the Technical University of Munich discovered which ones.
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The all-clear has been given for people with contact allergies: the preservative MIT from laundry detergents is undetectable in laundered textiles. For the first time, researchers investigate whether the substance leaves residues in laundry.
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Daniela Schreiter of Fuchskind made understanding animal hair allergy easy with this comic: For further information click here.
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In the coming days and weeks, more and more birch pollen will be released into the air, and many people with hay fever will feel it.
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Soft toys are delicate. Most of them can’t be washed at high temperatures without losing their shape. Parents of children with house dust mite allergies are therefore advised to put soft toys in the freezer on a regular basis. The
read moreThis year’s ADF/ECARF Award has been granted to two teams studying the interactions that occur within inflammatory skin diseases.
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Kortney has suffered from numerous food allergies since she was a child. Her last allergy test was more than twenty years ago. Are the recommendations she received back then still valid? A test will provide new answers. ECARF accompanied the
read morePeople who are allergic to certain foods take care to avoid them. But allergic reactions can also occur upon contact with other people who have eaten these foods.
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Whenever they feel run down and get a runny nose and scratchy throat during the winter, many people assume they have a cold. But allergic rhinitis can cause similar symptoms. How do you know which one it is?
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Vitamin D is like a miracle vitamin for the prevention of many diseases. It is often impossible to confirm the assumption that the vitamin has a protective effect. But it does appear to have a positive effect on allergic asthma.
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In Germany, 67 per cent of the population believe it is important to provide information about potential allergy-triggering ingredients on food packaging. This was the conclusion of the 2018 food report issued by the German Federal Ministry of Food and
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Our skin reacts to the cold: rosy cheeks and goose bumps are visible signs of this reaction. But low temperatures can trigger extreme, unusual reactions in certain people. Their skin starts to swell and red, itchy hives appear. How does
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Precious metals used in jewellery are often mixed with cheaper metals such as nickel. This makes jewellery more affordable for many people and a popular Christmas present under the tree.
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Today I am going to tackle the subject of milk protein allergy with a brief explanation and some advice on how to replace dairy products. But first of all, it is important to know that if milk is causing digestive
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We participated in the European Rhinology Research Forum in Brussels from 9 – 10 November.
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These nut-free vanilla crescents are a Christmas crunchy delight.
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The Advent and Christmas season is a time for treats. Gingerbread, burnt sugar almonds and chocolate Santas brighten up the dark winter days for young and old alike. It is also the season for giving.
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The Allergy Diary by MACVIA-ARIA enables you to keep a daily digital record of your hay fever and asthma symptoms and medication use.
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Mould is a type of fungus that can pose a risk to human health when it grows indoors. Mould spores and fungal toxins can trigger allergy symptoms such as sneezing fits, runny nose, coughing, fatigue or gastrointestinal disorders. Mould spores
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Desensitisation is currently the only way to treat the causes of an allergy. The therapy takes a long time to complete and requires some persistence. If a woman has been receiving desensitisation therapy and then finds out she is pregnant,
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ECARF is presenting a refreshing, easy and quick recipe that can be prepared at home.
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The bags are packed and anticipation mounts as the holiday approaches. Everyone wants to spend some time relaxing, enjoying nature and culture, and having a great time. And people with allergies are no exception. ‘Allergy-friendly municipalities’ certified with the ECARF […]
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For most people, mosquito bites are a harmless nuisance. But in certain individuals, large hives can develop on the skin where they have been bitten. Do these reactions indicate an allergy? ECARF spoke about this with Marcus Maurer, Professor of
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Henna tattoos are a popular holiday souvenir that street artists draw onto people’s hands or feet. Since the colour fades after a few weeks and the application doesn’t hurt, they seem like a great alternative for children. But temporary body
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Fever, diarrhoea, muscle strains – accidents or illnesses are not the first things that come to mind when planning a holiday. People with allergies need to be prepared so that they do not have to resort to inappropriate medications while
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Every child looks forward to the first day of school with excitement and anticipation. For parents, it is a time of ‘letting go’ as their children become more independent. This can be especially difficult when a child has severe allergies.
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Sunny days mean more time spent outdoors. One’s own garden is a great place to get away from the stress of daily life. People with allergies can also enjoy their little spot of green if they follow these tips for
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We prepared a delicious onion and tomato relish with none of the 14 main allergens. It is easy to make and can be used on meat, burgers, grilled vegetables, cheese, cream cheese, or as a spread.
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Sunny days are fast approaching. You can get a lot done ahead of time by planning your summer travel. Have you thought of informing your hosts about your allergies? Our checklist will help you plan your trip.
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EU directives 2007/68/EG and 2003/89/EG stipulate that the 14 most common allergy and intolerance triggering substances must be listed in the ingredients list on product packaging. A new EU directive has been in force since 2014. Here is an overview
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Not only can asthmatics exercise, they actually should. Movement is the best respiratory therapy. Regular physical activity strengthens pulmonary function, improves endurance and the respiratory muscles, eases depression and helps you relax.
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We test allergy apps for you on smartphones and tablets. Allergy Journal is the second application in our review series. Allergy Journal is a food and symptom diary that helps users identify intolerances. Allergy Journal is currently only available in […]
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We test allergy apps for you on smartphones and tablets. The Pollen app is the first application in our review series. The Pollen app offers much more than just pollen forecasts. It allows users to log their symptoms. The app […]
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2016 was an exciting year for ECARF. For our new website, we did a lot of research, worked on a new design and spoke with many people. For our retirement home project, we toured Berlin and gathered information from caregivers
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Josefine Grünhagen, dietetic assistant at Allergie-Centrum-Charité A winter’s day in December at 2 p.m. The lift in the skin clinic at Berlin Charité opens with a quiet ping. I’ve arrived at the fifth floor and am now sitting in the
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Soya is commonly used in Asian cuisine. But travellers with a soya allergy should not let this put them off. It is essential to be well prepared when travelling to Asian countries.
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Many people feel left in the dark when newly confronted with an allergy. The symptoms come and go. Hay fever can be mistaken for a cold. Or the skin starts to itch and an external trigger is suspected. Hannes the
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When a member of the family becomes allergic to a certain food, the focus of the kitchen suddenly shifts from preparing delicious food to ensuring food safety. The overriding concern is to keep the allergen in question out of the
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We can only ‘hide’ our food allergies and intolerances on the job to a certain extent. What should we tell our superiors, colleagues, or even our customers? What is the ideal situation for us at work?
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How can I make my own children’s make-up? Sheriff, cowboy, monster – kids love taking on different roles, trying things out and seeing what it’s like to be someone else. There are no limits to fancy dress ideas for Mardi […]
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We’ve all been there. We have dietary restrictions to cope with. Then a dinner invitation comes along. What can we do to make sure everything goes well for the host – and for us?
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For many people, a crispy pizza is the quintessential Italian food. With this ECARF recipe for homemade pizza with prosciutto and rocket, you can enjoy an evening with family and friends. The recipes use ingredients that are free from the […]
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Children with allergies quickly come up against unforeseen, invisible barriers imposed by their own bodies. These barriers cannot be perceived by others. Many people feel as if they are at the whim of their bodies, misunderstood and sometimes alone. Children
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The treatment of atopic dermatitis requires patience and a combination of different therapies. The progression of the disease and the effective therapies are highly individual. However, many patients with atopic dermatitis patients fail to receive a thorough diagnosis and end
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I am often asked questions about travel. And nearly as often, I realise that a lot of former travel enthusiasts have all but given up their favourite hobby after receiving their diagnosis or have restricted themselves to ‘safe areas’. It’s
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Depending on the allergy or other dietary restrictions such as coeliac disease, histamine or fructose intolerance, there are a number of things to watch out for. It’s not always easy. But there’s no reason allergy sufferers can’t eat out like
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Low-allergen Asian-Style Pumpkin and Sweet Potato Soup with Coconut Milk
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Quick Recipe: Rustic Carrot-Quinoa Baguettes, Yeast-Free and Gluten-Free
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This yeast dough recipe is great for beginners learning to bake with yeast. The dough only needs a short rising time, stays nice and moist, and also freezes well (without the glaze). The best thing about it is that the […]
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Learning to bake with gluten-free yeast dough is not always easy. But it can be done. This article explains the most important steps for successful baking and provides more information. The days are over when your yeast dough stayed in
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Eggs are a common part of most diets. Chicken eggs are popular among young and old alike, and we have many different uses for them. So what should you do if chicken eggs are suddenly off the plan? Does it
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How are relationships affected? Should one’s partner exclude the same foods?
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How much should I say? What should I keep to myself? Should we go out to eat, or is that not a good idea? Should I just tell all and get it over with? So many questions!
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