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We have a busy year ahead of us!
2016 was an exciting year for ECARF. For our new website, we did a lot of research, worked on a new design and spoke with many people. For our retirement
“My advice: Don’t be intimidated – say what you want and what you don’t want!”
Josefine Grünhagen, dietetic assistant at Allergie-Centrum-Charité A winter’s day in December at 2 p.m. The lift in the skin clinic at Berlin Charité opens with a quiet ping. I’ve arrived
Book Review: Hannes Hase (Hannes the Rabbit)
Many people feel left in the dark when newly confronted with an allergy. The symptoms come and go. Hay fever can be mistaken for a cold. Or the skin starts
Book Review: ‘Prinzessin Blubberbauch’ (‘Princess Rumblebelly’)
Children with allergies quickly come up against unforeseen, invisible barriers imposed by their own bodies. These barriers cannot be perceived by others. Many people feel as if they are at
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Help – I’m Going on a Date!
How much should I say? What should I keep to myself? Should we go out to eat, or is that not a good idea? Should I just tell all and
Managing Food Allergies and Intolerances at the Workplace
We can only ‘hide’ our food allergies and intolerances on the job to a certain extent. What should we tell our superiors, colleagues, or even our customers? What is the
I’ve Been Invited to Dinner – What Should I Do?
We’ve all been there. We have dietary restrictions to cope with. Then a dinner invitation comes along. What can we do to make sure everything goes well for the host
Restaurants visits for people with allergies
Depending on the allergy or other dietary restrictions such as coeliac disease, histamine or fructose intolerance, there are a number of things to watch out for. It’s not always easy.
10-Point Plan for Travelling on Business with Food Allergies
I am often asked questions about travel. And nearly as often, I realise that a lot of former travel enthusiasts have all but given up their favourite hobby after receiving
Gluten-free yeast dough – get it right with these tips.
Learning to bake with gluten-free yeast dough is not always easy. But it can be done. This article explains the most important steps for successful baking and provides more information.
Help! I have an egg intolerance. What now? How can I replace eggs?
Eggs are a common part of most diets. Chicken eggs are popular among young and old alike, and we have many different uses for them. So what should you do