Vegan diets are currently attracting a great deal of attention. The decision to follow a vegan diet can have various reasons. However, avoiding animal-based foods restricts the diet and is associated with risks such as deficiencies of certain nutrients, especially […]
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In Germany, almost one in seven adults suffers from a medically diagnosed allergy, with pollen being one of the most common triggers. A simple but effective treatment for pollen allergies is to reduce or avoid allergen contact. The pollen forecast […]
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In the spring months, the pollen of hazel, alder and birch cause hay fever and pollen asthma and determine the severity of the allergic symptoms. Since 2018, hazelnut pollen has been appearing in rising concentrations throughout Germany – this was […]
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The ECARF Foundation, in cooperation with the Arbeitsgemeinschaft Dermatologischer Forschung (ADF), awards an annual prize for research in allergology. This year’s award-winning research provides new insights of great value to people with neurodermatitis and other skin conditions. The award goes […]
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A stormy low-pressure system is sweeping across Germany, what does this mean for people with allergies? We are currently experiencing an exceptionally warm February, clearly another sign of climate change. As the trees are already in full bloom, this means […]
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Today I am going to tackle the subject of milk protein allergy with a brief explanation and some advice on how to replace dairy products. But first of all, it is important to know that if milk is causing digestive
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We can only ‘hide’ our food allergies and intolerances on the job to a certain extent. What should we tell our superiors, colleagues, or even our customers? What is the ideal situation for us at work?
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We’ve all been there. We have dietary restrictions to cope with. Then a dinner invitation comes along. What can we do to make sure everything goes well for the host – and for us?
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I am often asked questions about travel. And nearly as often, I realise that a lot of former travel enthusiasts have all but given up their favourite hobby after receiving their diagnosis or have restricted themselves to ‘safe areas’. It’s
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Depending on the allergy or other dietary restrictions such as coeliac disease, histamine or fructose intolerance, there are a number of things to watch out for. It’s not always easy. But there’s no reason allergy sufferers can’t eat out like
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Learning to bake with gluten-free yeast dough is not always easy. But it can be done. This article explains the most important steps for successful baking and provides more information. The days are over when your yeast dough stayed in
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Eggs are a common part of most diets. Chicken eggs are popular among young and old alike, and we have many different uses for them. So what should you do if chicken eggs are suddenly off the plan? Does it
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How are relationships affected? Should one’s partner exclude the same foods?
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How much should I say? What should I keep to myself? Should we go out to eat, or is that not a good idea? Should I just tell all and get it over with? So many questions!
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