Everyday tips

How can I prevent mould growth in my home?

Mould is a type of fungus that can pose a risk to human health when it grows indoors. Mould spores and fungal toxins can trigger allergy symptoms such as sneezing fits, runny nose, coughing, fatigue or gastrointestinal disorders. Mould spores

Everyday tips

Can one be ‘allergic’ to mosquito bites?

The warm, rainy weather over the last few weeks has provided the ideal breeding conditions for mosquitoes. As a result, their numbers are increasing in many regions across Germany. For most people, mosquito bites are a harmless nuisance. But in

Everyday tips

What Do I Need to Know About Henna Tattoos?

Henna tattoos are a popular holiday souvenir that street artists draw onto people’s hands or feet. Since the colour fades after a few weeks and the application doesn’t hurt, they seem like a great alternative for children. But temporary body

Everyday tips

What to Pack in a Travel Health Kit

Fever, diarrhoea, muscle strains – accidents or illnesses are not the first things that come to mind when planning a holiday. People with allergies need to be prepared so that they do not have to resort to inappropriate medications while

Everyday tips

How to Plan a Trip with Allergies

Sunny days are fast approaching. You can get a lot done ahead of time by planning your summer travel. Have you thought of informing your hosts about your allergies? Our checklist will help you plan your trip.

Everyday tips

How can I exercise if I have asthma?

Not only can asthmatics exercise, they actually should. Movement is the best respiratory therapy. Regular physical activity strengthens pulmonary function, improves endurance and the respiratory muscles, eases depression and helps you relax.