Recipes

11. May 2017

Onion and Tomato Relish

Barbecue season has officially begun. It is not always easy to tell what’s in a marinade or barbecue sauce, which can be a concern for people with allergies. We prepared a delicious onion and tomato relish with none of the 14 main allergens. It is easy to make and can be used on meat, burgers, grilled vegetables, cheese, cream cheese, or as a spread.

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28. June 2016

Mamma Mia: Pizza with Prosciutto and Rocket

For many people, a crispy pizza is the quintessential Italian food. With this ECARF recipe for homemade pizza with prosciutto and rocket, you can enjoy an evening with family and friends. The recipes use ingredients that are free from the 14 most common allergens subject to mandatory labelling. This makes them suitable for many people […]

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6. May 2016

Pumpkin Sweet Potato Soup

Low-allergen Asian-Style Pumpkin and Sweet Potato Soup with Coconut Milk. Preparation time: 10 minutes Cooking time: 30 minutes egg-free gluten-free low histamine lactose-free casein-free soya-free sorbitol-free Substitutions for intolerances: Mango: quince, papaya, apple, carrot Sweet potatoes: regular potatoes Vegan, vegetarian Ingredients 2 Tbsp oil 1 shallot 2 garlic cloves 1 piece of fresh ginger (thumb-sized) […]

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6. May 2016

Carrot quinoa baguettes

Quick Recipe: Rustic Carrot-Quinoa Baguettes, Yeast-Free and Gluten-Free Preparation time: approx. 15 minutes Baking time: approx. 30 minutes yield: 3 Baguettes egg-free low Fructose gluten-free low histamine lactose-free casein-free soya-free sorbitol-free Substitutions for intolerances: Apple cider vinegar: 1½ Tbsp wine vinegar or lemon juice Carrots: Yellow or green zucchini Sunflower seeds: Pumpkin seeds or sesame […]

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6. May 2016

Lemon-Buttermilk Wreaths

This yeast dough recipe is great for beginners learning to bake with yeast. The dough only needs a short rising time, stays nice and moist, and also freezes well (without the glaze). The best thing about it is that the result not only tastes very good but looks quite professional. Yield: 8 wreaths Preparation time: […]

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